Start with you.
We begin with what you're experiencing, what you want to feel more of, and the patterns that keep pulling you into stress.
Breathwork. Meditation. Private coaching.
Calm is a skill.
Learn it.
4 weeksOne-to-one$497
The practices
Why meditation
& breathwork?
Meditation and breathwork are ancient practices that have a dramatic impact on our physical and mental health. You'll learn how and when to use these practices to help regulate your nervous system, sharpen your focus, and support better rest. Build a practice that helps you feel and function at your best, both in challenging moments and in everyday life.
In our sessions, you'll learn powerful, practical techniques you can use when stress starts to build. When you catch yourself tensing up, overthinking, or falling into familiar reactions, you'll have tools to help interrupt the pattern, settle your body, and respond with more clarity.
The program · The Origin Method
Four weeks.
More room to breathe.
A dedicated space to step out of the constant pressure, reconnect with yourself, and build a practice you can bring into your actual life.
If you struggle to switch off, feel stretched thin, or find yourself going through the motions, this is a place to start. Through breathwork, meditation, and one-to-one coaching, we explore how you meet stress, where your attention goes, and what helps you feel grounded.
How we work together
Personal guidance.
Practical tools.
Experience the practice.
Dan guides you through breathwork and meditation, so you can explore the tools directly and find what works for you.
Bring it into your life.
Use the recordings for your own practice and explore how to bring more calm into everyday challenges, your relationships, and the way you care for yourself.
Ongoing coaching
A place to begin.
Room to go deeper.
The four-week program gives you a foundation to build on. If you're the type that wants to go deep, I also offer ongoing one-to-one coaching with more time to deepen your practice, work through the patterns you're noticing, and bring what you're learning into everyday life.
Talk about ongoing coaching
Meet Dan
Why I love sharing
these practices.
I'm Dan. A Canadian living in Mexico, a father, climber, and certified yoga and breathwork teacher. I'm fascinated by consciousness and passionate about learning how to live with more awareness, mental freedom, and personal connection.
I've spent more than 17 years in sales, so I know the pressure to perform, keep pushing, and measure yourself by what you achieve. Alongside that, I've been exploring meditation, yoga, and breathwork, asking deeper questions about who I am and what makes a life meaningful.
My path has also included profound psychedelic experiences and vivid dreams that have stayed with me long after waking. Those experiences have opened questions about fear, surrender, and who we are beneath the identities we carry. Meditation and breathwork give me a way to keep exploring those questions through my own experience.
My philosophy is rooted in non-duality and the belief that we are expressions of the same consciousness. For me, these practices are ways to deepen that connection and remember our true nature. That exploration becomes personal in everyday moments: how I respond under pressure, how I treat the people I love, and how present I am with myself and my family. I'm still practicing, still learning, and still discovering where I have work to do.
I created Origin Coaching to share what I've learned in more than a decade of practice and exploration. In our sessions, we explore practical tools for working with stress alongside the philosophy that invites you deeper into your spirituality. I love helping people discover what becomes possible when they slow down, pay closer attention, and begin to deepen their relationship with their one true self.
Book a 15-minute conversationA few things you might be wondering
Let's make
it simple.
Do I need breathwork or meditation experience?
No. You'll be guided through the practices step by step. We start with where you are.
Is this private coaching or a group program?
This offer is one-to-one coaching with Dan over four weeks.
Is the program cookie cutter?
No, it's designed around where you're at and what you're looking to work through or optimize.
What does the $497 cover?
Five one-hour coaching calls, including a final integration call in week four to bring everything together. You'll also have voice message support between calls and guided meditation and breathwork recordings for your own practice.
Is this therapy?
Origin is coaching, breathwork, and meditation. It is not therapy or medical treatment.
What if I want to keep working together?
I'm happy to discuss continued coaching if you want to go deeper than the four-week program.
How do I get started?
You can purchase the complete four-week program for $497 in the section below. If you have questions first, book a 15-minute conversation with Dan.
Choose a timeThe Origin Method · Four weeks
Ready to
get started?
Private coaching. Guided recordings for your own practice.