Start with you.
We begin with what you're experiencing, what you want to feel more of, and the patterns that keep pulling you into stress.
Breathwork. Meditation. Private coaching.
Calm is a skill.
Learn it.
4 weeksOne-to-one$497
The practices
Why meditation
& breathwork?
Meditation and breathwork are ancient practices that have a dramatic impact on our physical and mental health. You'll learn how and when to use these practices to help regulate your nervous system, sharpen your focus, and support better rest. Build a practice that helps you feel and function at your best, both in challenging moments and in everyday life.
In our sessions, you'll learn powerful, practical techniques you can use when stress starts to build. When you catch yourself tensing up, overthinking, or falling into familiar reactions, you'll have tools to help interrupt the pattern, settle your body, and respond with more clarity.
The program · The Origin Method
Four weeks.
More room to breathe.
A dedicated space to step out of the constant pressure, reconnect with yourself, and build a practice you can bring into your actual life.
If you struggle to switch off, feel stretched thin, or find yourself going through the motions, this is a place to start. Through breathwork, meditation, and one-to-one coaching, we explore how you meet stress, where your attention goes, and what helps you feel grounded.
- 5 × 1-hour private coaching calls with Dan
- Guided breathwork and meditation
- Voice message support between calls
How we work together
Personal guidance.
Practical tools.
Experience the practice.
Dan guides you through breathwork and meditation, so you can explore the tools directly and find what works for you.
Bring it into your life.
Use the recordings for your own practice and explore how to bring more calm into everyday challenges, your relationships, and the way you care for yourself.
Ongoing coaching
A place to begin.
Room to go deeper.
The four-week program gives you a foundation to build on. If you're the type that wants to go deep, I also offer ongoing one-to-one coaching with more time to deepen your practice, work through the patterns you're noticing, and bring what you're learning into everyday life.
Talk about ongoing coaching
Meet Dan
Why I love sharing
these practices.
I'm Dan. A father, climber, meditator, and certified yoga and breathwork teacher.
Life asks a lot of us. Between caring for the people we love, navigating change, and keeping up with everyday responsibilities, it's easy to lose touch with ourselves.
Breathwork, meditation, and yoga became ways for me to slow down, pay attention, and reconnect with myself. Origin Coaching grew from wanting to share that work in a practical, personal way.
Book a 15-minute conversationA few things you might be wondering
Let's make
it simple.
Do I need breathwork or meditation experience?
No. You'll be guided through the practices step by step. We start with where you are.
Is this private coaching or a group program?
This offer is one-to-one coaching with Dan over four weeks.
What does the $497 cover?
Five one-hour coaching calls, including a final integration session in week four to bring everything together. You'll also have voice message support between calls and guided meditation and breathwork recordings for your own practice.
What if I already have a full schedule?
We'll talk about your schedule and what you can realistically make space for. The aim is to develop a practice you can bring into everyday life.
Is this therapy?
Origin is coaching, breathwork, and meditation. It is not therapy or medical treatment.
What if I want to keep working together?
I'm happy to discuss continued coaching if you want to go deeper than the four-week program.
How do I get started?
You can purchase the complete four-week program for $497 in the section below. If you have questions first, book a 15-minute conversation with Dan.
Choose a timeThe Origin Method · Four weeks
Ready to
get started?
Private coaching. Guided recordings for your own practice.