Start with you.
We begin with what you're experiencing, what you want to feel more of, and the patterns that keep pulling you into stress.
Breathwork. Meditation. Private coaching.
You carry a lot. Give yourself space to breathe.
Four weeks of private coaching to help you feel calmer, clearer, and more present in your life.
4 weeksOne-to-one$497
Practical tools to meet stress with more steadiness.
Space to slow down, refocus, and reconnect.
Bring more of yourself to the people who matter.
The program · The Origin Method
A dedicated space to step out of the constant pressure, reconnect with yourself, and build a practice you can bring into your actual life.
If you struggle to switch off, feel stretched thin, or find yourself going through the motions, this is a place to start. Through breathwork, meditation, and one-to-one coaching, we explore how you meet stress, where your attention goes, and what helps you feel grounded.
How we work together
We begin with what you're experiencing, what you want to feel more of, and the patterns that keep pulling you into stress.
Dan guides you through breathwork and meditation, so you can explore the tools directly and find what works for you.
Use the recordings for your own practice and explore how to bring more calm into everyday challenges, your relationships, and the way you care for yourself.
Meet Dan
I'm Dan. A father, climber, meditator, and certified yoga and breathwork teacher.
Life asks a lot of us. Between caring for the people we love, navigating change, and keeping up with everyday responsibilities, it's easy to lose touch with ourselves.
Breathwork, meditation, and yoga became ways for me to slow down, pay attention, and reconnect with myself. Origin Coaching grew from wanting to share that work in a practical, personal way.
In our sessions, you get a space to be honest about where you are, explore the practices together, and find ways to use them in your own life.
Build a practice you can use in everyday life.
Book a 15-minute conversationA few things you might be wondering
No. You'll be guided through the practices step by step. We start with where you are.
This offer is one-to-one coaching with Dan over four weeks.
Five one-hour coaching calls, including a final integration session in week four to bring everything together. You'll also have voice message support between calls and guided meditation and breathwork recordings for your own practice.
We'll talk about your schedule and what you can realistically make space for. The aim is to develop a practice you can bring into everyday life.
Origin is coaching, breathwork, and meditation. It is not therapy or medical treatment.
I'm happy to discuss continued coaching if you want to go deeper than the four-week program.
You can purchase the complete four-week program for $497 in the section below. If you have questions first, book a 15-minute conversation with Dan.
Choose a timeThe Origin Method · Four weeks
Private coaching. Guided recordings for your own practice.