Breathwork. Meditation. Private coaching.

Come back
to yourself.

You carry a lot. Give yourself space to breathe.
Four weeks of private coaching to help you feel calmer, clearer, and more present in your life.

4 weeksOne-to-one$497

A coffee cup on a terrace ledge with sunlight filtering through the trees
Pause. Breathe. Begin again.

Calm under pressure.

Practical tools to meet stress with more steadiness.

A clearer head.

Space to slow down, refocus, and reconnect.

More presence.

Bring more of yourself to the people who matter.

The program · The Origin Method

Four weeks.
More room to breathe.

A dedicated space to step out of the constant pressure, reconnect with yourself, and build a practice you can bring into your actual life.

If you struggle to switch off, feel stretched thin, or find yourself going through the motions, this is a place to start. Through breathwork, meditation, and one-to-one coaching, we explore how you meet stress, where your attention goes, and what helps you feel grounded.

  • Private coaching with Dan
  • Guided breathwork and meditation
  • Voice message support between calls

How we work together

Personal guidance.
Practical tools.

Start with you.

We begin with what you're experiencing, what you want to feel more of, and the patterns that keep pulling you into stress.

Experience the practice.

Dan guides you through breathwork and meditation, so you can explore the tools directly and find what works for you.

Bring it into your life.

Use the recordings for your own practice and explore how to bring more calm into everyday challenges, your relationships, and the way you care for yourself.

Dan Oig outdoors with his child on his shoulders
Dan OigFounder & Coach

Meet Dan

A real person
in your corner.

I'm Dan. A father, climber, meditator, and certified yoga and breathwork teacher.

Life asks a lot of us. Between caring for the people we love, navigating change, and keeping up with everyday responsibilities, it's easy to lose touch with ourselves.

Breathwork, meditation, and yoga became ways for me to slow down, pay attention, and reconnect with myself. Origin Coaching grew from wanting to share that work in a practical, personal way.

In our sessions, you get a space to be honest about where you are, explore the practices together, and find ways to use them in your own life.

Build a practice you can use in everyday life.

Book a 15-minute conversation

A few things you might be wondering

Let's make
it simple.

Do I need breathwork or meditation experience?

No. You'll be guided through the practices step by step. We start with where you are.

Is this private coaching or a group program?

This offer is one-to-one coaching with Dan over four weeks.

What does the $497 cover?

The complete four-week program, including private coaching, guided breathwork and meditation, and recordings for your own practice.

What if I already have a full schedule?

We'll talk about your schedule and what you can realistically make space for. The aim is to develop a practice you can bring into everyday life.

Is this therapy?

Origin is coaching, breathwork, and meditation. It is not therapy or medical treatment.

What if I want to keep working together?

I'm happy to discuss continued coaching if you want to go deeper than the four-week program.

How do I get started?

You can purchase the complete four-week program for $497 in the section below. If you have questions first, book a 15-minute conversation with Dan.

Choose a time

The Origin Method · Four weeks

Ready to
get started?

Private coaching. Guided recordings for your own practice.